Services available
Counselling Therapy
This is an opportunity for individuals to engage in meaningful dialogue, delve into current circumstances, or reflect on past experiences.
Talking therapy can be tailored to your needs, whether you prefer a brief intervention or a more extended engagement.
Person-Centred Therapy is guided by the client, allowing for a pace that is comfortable for you, while concentrating on the distinctive and genuine aspects of your identity. We aim to unravel conditioned behaviours, cultivate personal beliefs, and establish boundaries that promote a healthier lifestyle.
Sessions are available from £55.00 per hour.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) is a highly effective psychotherapeutic approach that is supported by extensive scientific research, specifically designed to assist individuals in recovering from traumatic experiences that have adversely impacted their mental health.
EMDR has shown efficacy in alleviating symptoms associated with anxiety, phobias, diminished self-esteem, and a variety of other mental health concerns.
Clients consistently reported enhanced clarity and improved cognitive functioning following EMDR treatment, with issues that once posed significant challenges no longer exerting the same detrimental influence.
Session rates begin at £70.00 per hour.
Trauma Incident Support
It is highly probable that, at some juncture in our lives, we will encounter an unforeseen traumatic event.
The experience of such trauma can often be challenging to comprehend and process, frequently resulting in unaddressed emotional responses that may subsequently manifest as deeper issues.
Effectively managing exposure to trauma is essential in mitigating potential complications and reducing the likelihood of future mental health difficulties.
Professional support is available, with sessions starting from £50.00 per hour.
Clinical Supervision (in training)
Clinical supervision offers a secure and structured environment for practitioners in helping professions to ensure their work adheres to ethical and professional standards.
Practitioners may include therapists, medical personnel, care providers, and funeral directors, among others.
The primary objective of supervision extends beyond providing a confidential space for processing challenging experiences; it is also designed to support, encourage, and foster the professional development of individuals throughout their careers.
The fee for supervision services starts at £30.00 per hour, whilst I'm in training. This will increase to £60.00 per hour from August 2025.
Block Booking Offers
Therapy sessions can be booked in blocks of ten weekly appointments, with payment required in advance, offering a discount of 15%. Terms and conditions apply. For further information, please do not hesitate to contact us via email.
Reduced Rates
Reduced rates are available for frontline emergency personnel and individuals receiving benefits. For further inquiries regarding specific rates, please contact us via email. Documentation to substantiate eligibility will be required.
Workshops
I offer a comprehensive array of informational and guidance workshops tailored for educational wellbeing purposes. For further details or specific enquiries, please do not hesitate to contact me via email.
Business Hours
- Monday
- 09:00 – 17:00
- Tue – Thu
- 09:00 – 20:00
- Friday
- 09:00 – 17:00
- Saturday
- 09:00 – 14:00
- Sunday
- Closed
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