Jarvis Hilton Therapy EST 2016
Bespoke theraputic interventions to suppport and assist you through difficult experiences.
In-person, online and telephone appointments available for immediate support.
For a free 30 min consultation, click on the contact form.
March 2025
Effective Relationships - Romantic, Personal & Professional
Managing relationship can sometimes feel difficult and the boundaries needed for the different types of relationships we have in our lives can be tricky to navigate.
Romantic relationships have an individual boundary of their own, and are far too complex for short insight here.
Navigating personal and professional can also feel a little confusing at times too. We spend so much of our time at work and get to know the people we work with personally, so the boundaries often blur and this is where difficulties arise.
Keeping an eye on, or noticing, when professional and personal boundaries become blurred is a skill and developing this skill is essential for more emotionally stable workplaces.
Knowing the boundaries, communicating these and maintaining professionalism all helps in providing a psychologically safe environment for everyone.
Rebecca Jarvis - Accred MBACP-171080,
Member EMDR UK-175296
Enhanced DBS check.
Rebecca commenced her professional journey as a therapist in 2011 and has remained resolutely dedicated to her vocation ever since. Her passion for the field of therapy is as robust today as it was at the outset of her career.
Rebecca holds professional qualifications and is accredited by the British Association for Counselling and Psychotherapy (BACP) as a Person-Centred and Integrative Therapist.
In addition, she is a practising EMDR Psychotherapist (Eye Movement Desensitisation and Reprocessing), a Trauma Risk Management (TRiM) Practitioner, and serves as a Clinical Supervisor for practitioners within clinical environments.
A space for you...In-person, online, or over a telephone call.
The practice offers a secure and confidential environment in which individuals can articulate their thoughts and emotions without the concern of being judged.
Therapeutic sessions facilitate continuous empathetic listening and guided exploration, which fosters understanding, empowerment, and personal transformation.
Engaging in therapy constitutes a valuable investment in your personal development, overall life quality, and well-being—an opportunity that is seldom encountered in daily life.
Please do not hesitate to reach out for a complimentary consultation.
Testimonials
"I felt compelled to let you know what a profound effect the therapy, education and empowerment we have gained from you has had, on both of us and we will be forever grateful. We are in such a positive, strong place, looking forward to what the future brings more than we thought possible. "Thank you” doesn’t quite cut it, so please just know that your impact has been significant!" - September 2024.
"When I came into therapy, it was like I was carrying a pile of jumbled papers. Every time I've visited, we have ordered each part into neat sections. I feel so much better for having invested in myself" - August 2019.
"The work we have done has not only helped me, it has helped my family too. For that we will be forever grateful" - June 2024.
"Thank you so much for your wisdom. These sessions have allowed me to get my life back. I'm happy again" - December 2018.
" I want to thank you for your help and support with my journey and grief, you have helped me find a way forwards, in a more constructive way. You are a warm, compassionate and insightful therapist." - March 2020
" I can't thank you enough. You've given me back my own mind and self-worth. I feel confident and capable again and you'll never know the extent of what you have done for me." - November 2021
"Thank you so much for your attentive listening and sharing your extensive knowledge. I am so grateful." - April 2019
"Thank you for your time, patience and expert support in providing care to me when I needed help. Our work has had a great impact in reducing my symptoms and improving my family life at home." - June 2024
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